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Healthy
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Holistic wellness programs for workplaces and individuals.

Meet Mandy King

Holistic Nutritionist and Founder of HEAL.

Mandy has helped hundreds of people and worked with organizations across the globe to make wellness simpler and more sustainable.

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Explore how HEAL can help you

Employee Wellness Challenges

Our holistic wellness challenges keep employees engaged with friendly competition, real-time progress tracking, expert resources, and rewards.

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Expert-Led Lunch & Learns

Engage, educate, and empower your team with expert-led workplace wellness sessions on mental health, nutrition, stress management, and more.

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HEAL’s Wellness Platform (App)

All-in-One platform for wellness challenges with an on-demand resource library. Hundreds of meal plans, guides, and workouts—available anytime, anywhere.

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1:1 Coaching

Our team of holistic health experts are here to offer you 1:1 support with targeted nutrition, lifestyle and supplementation guidance to help you feel your best

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Meal Planning

Take the guesswork out of what to make with our easy-to-follow meal plans. Available in 12-week or 12-month bundles, you never get bored or go hungry.

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Quick & Healthy Recipes

Explore our nourishing meals and snacks that are easy to make and always delicious. Our recipes are made to be family-friendly and busy professional approved.

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“The HEAL team helped us roll out an 8-week holistic Wellness Challenge that came through with flying colours!”

“As a people-first company, we adapted all our internal programs during COVID to keep Klicksters healthy, happy, and engaged. To provide additional support and encouragement through the winter, the HEAL team helped us roll out an 8-week holistic Wellness Challenge that came through with flying colours. Almost half of our people participated and they’re still raving about the program!”

Glenn Zujew, Chief People Officer, Klick Health

“This challenge was one of our most well received challenges to date!”

“We have offered wellness challenges in our organization in the past, however the HEAL Challenge takes a holistic approach to wellness. We had high participation and engagement levels throughout the entire course of the challenge, with employees sad to see the challenge come to an end…The weekly themes focused on different pillars of health and wellness with a variety of daily and weekly challenges that kept our workforce engaged and motivated the whole way through. This challenge was one of our most well received challenges to date with very positive behaviour changes as a result from those who participated!”

Kristen Spratt, Wellness Pillar Lead at Google

“I absolutely LOVED the challenge, and I know I’m not alone!”

“Mandy and Natalia, I absolutely LOVED the challenge, and I know I’m not alone! I received exclusively positive feedback from other participants, too. I wish we could have this as an always-on. It’s the best email to look forward to every morning! Thank you for your hard work on this, the fantastic tips, and sharing your wealth of knowledge, tips and tricks on health and wellbeing! Loved it!!!! Thanks for everything! You guys are the best.”

Laura Sumner, HR, PCL Construction

“Engagement scores had improved significantly.”

“The team at HEAL helped us to survey our staff to understand more about what they were looking for and then put together a comprehensive, two-year wellness program that covered in-person lunch and learns, online webinars and virtual wellness challenges. We were incredibly pleased that when we resurveyed our organization two years later, engagement scores had improved significantly, in large part due to the wellness programs we had started offering. Thank you Mandy and team!

Alina Constantin, HR Manager, Grieg Seafood
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