Workplace
Wellness,
Simplified.

Take better care of your people,
so they take better care of business.

Holistic Wellness Programs

HEAL designs custom workplace wellness programs that fit your business—whether it’s a one-time initiative or a full-year employee wellness plan, we have a program for you. Including:

  • All-In-One Corporate Wellness Platform & App
  • Workplace Wellness Challenges (Including Step Challenges)
  • Virtual or In-Person Lunch & Learns
  • On-demand Wellness Resource Library

The result? Less stress, better mental health, and more energy—fueling a healthier, happier and more productive workforce.

Experts in health, leaders in workplace well-being

Mandy
Holistic Nutritionist
Jason
Naturopath
Nicole
Clinical Psychologist
Carolyn
Yoga & Meditation
Scott
Performance Coach
Courtney
Naturopath
Amanda
Holistic Nutritionist
Alicia
Ergonomics Specialist
Larissa
Naturopath
Camille
Holistic Nutritionist
Ayah
Mindfulness Expert

Why Leading Companies Choose HEAL

We create meaningful team-building experiences in hybrid, in-person and fully remote workplaces.

HEAL programs result in 86% of participants feeling more connected to their colleagues and a 24% increase in employee engagement.

Our clients reduce stress & prevent employee burnout before it impacts performance.

HEAL programs result in a 28% reduction in stress and burnout.

Our corporate wellness programs see incredibly high registration and active participation -- we’re an easy-to-implement program that employees love to use.

80% of participants are still engaged at the end of the program, and 94% of participants recommend the program.

Employee well-being isn’t just a perk—it’s a priority. Companies that invest in HEAL Wellness see higher engagement and stronger retention rates.

HEAL clients experience 20% lower employee turnover.

Get a Custom
Wellness Program
Plan - Free!

Take the guesswork out of employee wellness programs. Get a fully customized, done-for-you corporate wellness program plan tailored to your team's needs.

Get a Custom, Done-For-You Wellness Program Plan

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Wellness that works—where you work.

Employee Wellness Challenges

Our holistic wellness challenges keep employees engaged with friendly competition, real-time progress tracking, expert resources, and rewards.

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Expert-Led Lunch & Learns

Engage, educate, and empower your team with expert-led workplace wellness sessions on mental health, nutrition, stress management, and more.

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HEAL’s Wellness Platform (App)

All-in-One platform for wellness challenges with an on-demand resource library. Hundreds of meal plans, guides, and workouts—available anytime, anywhere.

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“The HEAL team helped us roll out an 8-week holistic Wellness Challenge that came through with flying colours!”

“As a people-first company, we adapted all our internal programs during COVID to keep Klicksters healthy, happy, and engaged. To provide additional support and encouragement through the winter, the HEAL team helped us roll out an 8-week holistic Wellness Challenge that came through with flying colours. Almost half of our people participated and they’re still raving about the program!”

Glenn Zujew, Chief People Officer, Klick Health

“This challenge was one of our most well received challenges to date!”

“We have offered wellness challenges in our organization in the past, however the HEAL Challenge takes a holistic approach to wellness. We had high participation and engagement levels throughout the entire course of the challenge, with employees sad to see the challenge come to an end…The weekly themes focused on different pillars of health and wellness with a variety of daily and weekly challenges that kept our workforce engaged and motivated the whole way through. This challenge was one of our most well received challenges to date with very positive behaviour changes as a result from those who participated!”

Kristen Spratt, Wellness Pillar Lead at Google

“I absolutely LOVED the challenge, and I know I’m not alone!”

“Mandy and Natalia, I absolutely LOVED the challenge, and I know I’m not alone! I received exclusively positive feedback from other participants, too. I wish we could have this as an always-on. It’s the best email to look forward to every morning! Thank you for your hard work on this, the fantastic tips, and sharing your wealth of knowledge, tips and tricks on health and wellbeing! Loved it!!!! Thanks for everything! You guys are the best.”

Laura Sumner, HR, PCL Construction

“Engagement scores had improved significantly.”

“The team at HEAL helped us to survey our staff to understand more about what they were looking for and then put together a comprehensive, two-year wellness program that covered in-person lunch and learns, online webinars and virtual wellness challenges. We were incredibly pleased that when we resurveyed our organization two years later, engagement scores had improved significantly, in large part due to the wellness programs we had started offering. Thank you Mandy and team!

Alina Constantin, HR Manager, Grieg Seafood

Get 3x the participation

Our employee wellness programs get everyone actively involved—because a program only works if people use it.

89% Felt More Productive95% handle stress better99% would participate again86% felt more connected
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Frequently Asked Questions

What is corporate wellness?

Investing in corporate wellness programs can lead to increased employee productivity, reduced absenteeism, improved morale, and lower healthcare costs. A well-designed company health and wellness program also enhances employee retention and engagement, contributing to a positive workplace culture and overall business performance.

What services does HEAL offer in its corporate wellness programs?

HEAL offers a wide range of customizable wellness services tailored to your organization’s needs. This includes mental health and mindfulness programs, team-based wellness challenges, step challenges, on-site or virtual lunch and learns, meal plans and nutritional advice, and at-home fitness resources. Each program is designed to fit your company’s culture, goals, and budget.

How do HEAL's wellness programs improve employee engagement?

HEAL's wellness programs boost employee engagement by creating a culture of care and connection. Interactive experiences like company wellness challenges and educational workshops empower employees to prioritize their well-being together. These shared experiences increase motivation, foster teamwork, and build a stronger sense of belonging within the workplace.

Can HEAL's wellness programs be customized for different organizations?

Absolutely. HEAL specializes in customized corporate wellness programs. Whether you’re a small business or a large enterprise, HEAL works closely with your leadership and HR teams to design a program that aligns with your goals, employee needs, and industry. From flexible scheduling to tailored health and fitness content, every program is built to deliver maximum impact.

What are team-based wellness challenges?

Team-based wellness challenges are structured activities where employees join forces to achieve shared health goals. They encourage friendly competition, foster connection, and drive participation in workplace wellness programs. HEAL’s corporate wellness challenge ideas are designed to be fun, inclusive, and results-driven.

Ready to get started?

We’ll build you a custom corporate wellness program plan for your team.

get in touch