…Make Warm Lemon Water
The other day someone asked me if I could recommend ONE thing to make her healthier, what would it be? I proceeded to blab for a good five minutes about 15 different things, and didn’t really answer the question. Since I’ve already told you about my Smoothie Ritual, one habit that I think is an EASY and AWESOME addition to your daily routine is drinking a big glass of warm lemon water upon rising every morning. Here’s why:
So give it a try and who knows, you might even be able to replace your coffee with lemon water!
Note: Don’t use the packaged lemon juice. Use the juice of ½ a fresh lemon.